Focus on Being Done

Some days it is tough to get going.  Your bed is comfy or your day has been long.  You’re feeling tired and sluggish.  Maybe life has thrown you a few curve balls, or you are feeling blue.  Starting, let alone finishing, a workout is the last thing on your mind.

But think about how it feels when you are done.  When you are sweaty and gulping down the last sips of water.  Exhilarated.  Refreshed.  Blissful.  Isn’t that the BEST FEELING?

So, friends, do it for the feeling you will have when you are done.  I promise it will be worth it.  It always is.