I am a classic “Type-A,” rule abiding woman. But running has no rules. With running, you can escape the rules of reality.
My reality: I am a 37-year-old, stay-at-home mama of two little ones, ages 5 and 7. I am a well-being coach and indoor cycle instructor, and am currently pursuing my NASM personal trainer certification. I have the best network of friends and family.
My running: I started taking running seriously in May of 2013, when a very dear (and very fit!) friend motivated me to try a half marathon. In the past year, with a lot of dedication and coaching, I have improved my running beyond what I ever thought was possible.
Please share this freeing and fulfilling journey with me!
*Disclaimer: I am not a certified trainer, running coach or nutritionist. The workouts and meals posted here are informational only. Consult a qualified medical professional before beginning any exercise or nutritional program.